Speed & Agility Program



drill_agility


Speed & Agility Program

Program designed specifically for kids
Ages 7-12

Concentrating on kids agility, footwork and speed training. Includes instruction for strength training and
lifting techniques.

Tuesday, Thursday

3:30 -4:30

at 609 W. Whitestone Blvd.

CrossFit Cedar Park
512-331-0992

CrossFit Cedar Park
512-331-0992


Space is limited, sign up now.
email Robin@crossfitcp.com