Oct 2007
Have a Killer Halloween Workout!
Happy Halloween from Tillman training and Crossfit Cedar Park!
Also Happy Birthday to Mike Tillman!
Check out the gang in their costumes!

Front Squat
5-5-5-5-5 reps.
Also Happy Birthday to Mike Tillman!
Check out the gang in their costumes!

Front Squat
5-5-5-5-5 reps.
Sign Up Now For Crossfit Classes!
Sign Up Now! Space is limited.
Come Join Us For one FREE Class on Monday!
Class Times:
Monday, Wednesday, Friday 12 noon-12:45
Monday, Wednesday, Friday 5:30pm-6:30pm
Classes are running now! Come in and sign up.
Rates:
First Time Attendees $150.00
Regular $175.00
Semester Special $450.00 for 18 weeks of classes!
Come Join Us For one FREE Class on Monday!
Class Times:
Monday, Wednesday, Friday 12 noon-12:45
Monday, Wednesday, Friday 5:30pm-6:30pm
Classes are running now! Come in and sign up.
Rates:
First Time Attendees $150.00
Regular $175.00
Semester Special $450.00 for 18 weeks of classes!



